I'm so happy . I'm really happy . Happy happy happy happy happy I AM :))) .


Anyways , today is a very special day . Finally , something that I had been hoping for 3 years finally came true . Well , I cleared my NAPFA test . Honestly , everyone know that I cannot do my standing broad jump due to my knee injury and if you don't clear any one station , you are deemed to have failed your NAPFA . So yes . All this years , my injury prevented me from clearing my NAPFA and sadly , I've always been a person who scored 28 or 29 pout of 30 points . ( I always lose out the 1 or 2 points in sit and reach - all thanx to my curvy backbone ) . So ... read on .


NAPFA TEST


I was caught off guard when they announced that they will be conducting the NAPFA test today . Well , they did it last week and per rules , they're supposed to conduct the re-test and the test for those who didn't complete it on the following term . And so yes . I was quite shocked to know that it was supposed to be held today . Furthermore , I just recovered from a severe hamstring pull . Thus I was completely not prepared . My fitness was damn poor . And sadly , I ate ALOT right before PE . Haha .


2.4 KM


I decided to carry it on with my 2.4 KM first . I did well for the first 3 rounds . Towards the 4th round , I suddenly had this urge to puke . I felt damn heavy at that juncture . It was like as though there was something crawling in my stomach . I started to slow down . Due to that sick feeling in my stomach , I lost my pacing and my breathing technique . I cannot breathe out of the sudden . But I forced myself to complete the run . I so wanted to prove to Mr Bitch .


Just then , I heard loud chants of my name . The students were actually chanting my name . They were like " Go Vitz " . And apparently , I was the in the lead during the run . Veka even said something like " Go Vitz , make the Tamilans proud of you da " . Honestly all those support forced me to complete the run .


I finished the run at 12.20 . A damn depressing timing . I used to run at 10.30 before I incurred that knee injury . 11.10 after I sustained the knee injury ( taken in MI last year ) and now , it dropped to 12.20 . I really know that it was due to the sick feeling . Shit . I was very depressed . I still got an A ( we were supposed to come in below 14.30 to secure an A ) . But then again , it's about expectations VS results . Sigh .


After that , since I had a hard time breathing , I collapsed onto the track after finishing the run . Soon , I went into a state of unconsciousness . Kristin came up to me and panicked . Jabs came to my rescue and carried up my legs up . It was to ensure that the blood rushed to my head before I totally go into an unconscious state . After a few minutes , I regained back my consciousness and I could breathe properly . It's the frigging first time that such a thing happened to me .


Sit and Reach


Next , I decided to do sit and reach . Mdm Watee was like asking Kristin to pull out my hand to ensure that my body gets stretched up . Haha . Damn funny . I was literally screaming in pain and Kristin pulled me up like as though she was pulling a rubber band ! . I forced all out and got a 42 for my sit and reach . I obtained a C for it .


Sit-ups .


Haha . I did 48 sit-ups in 60 minutes . I so wanted to do 52 in 60 minutes . But haiz . So I got an A for it too :)) . All sincere credits goes to my toned abs .


Inclined Pull ups


I only did 19 this time :'( . I've always done like 30 but this is like the first time I did only 19 . Actually I did around 25 but then Ms Ang subtracted 6 because she saw my arms bend . I really don't know what to say . She counted from zero after half a minute . This time , I panicked . I instantly did as many as I could in 30 seconds . It was really tough . I had to hit more than 18 to get an A . Phew and I did 19 .


Shuttle-run


Shuttle run , my knee was already aching when I did my shuttle run . Unfortunately , I couldn't stretch as usual . I used to get a timing of 9.8 for my shuttle run but today , I got 10.8 . It's an A but then again , it's about meeting my expectations . Haiz .


STANDING BROAD JUMP


I was damn scared to do this . I know that I would dislocate my knee if I land wrongly . And so I was so fucking scared to jump . I could literally hear my heart thump madly . I was swinging back and forth . Suddenly , Mr Ser came up to me and said " You're wasting time . I know you are afraid . But trust me . Don't listen to your mind . Count to 3 and just jump . You'll do it " . I was aiming to pass my standing broad jump . And so I had to jump up to 165 cm . Fucking hell , I used to jump at 230 cm . I don't know why , but I'm supposed to be damn good in jumping - I can even do high jumps . Used to be a star back in secondary school . Haiz . But due to my injury , I know that I cannot jump at 230 cm . So I opted to pass it to get a Gold for my NAPFA test . I DID IT PEOPLE . I JUMPED !!!!!!!!!!!! . I PASSED IT .


It's like after 3 years , I finally passed my NAPFA with my knee injury ! . As in , I finally cleared it . YES . So now I bagged 4 As , 1 C and 1 D :)) . 24 points = GOLD :)))))))


The first victory of the year and I love it . THANK YOU GOD !

Vithiya 'Vitz'

11 Jan 1987

Undergrad (Psychology)

Manchester United

vithiyakumar11@gmail.com

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